health
Avoid these 5 things to prevent blood clots
Blood clots, medically known as thrombosis, are a common concern that can lead to health issues if not managed properly. They can develop in various parts of the body and potentially block blood flow to vital organs. To minimize the risk of blood clots, one must be vigilant in avoiding certain habit...
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5 Foods that may worsen inflammatory bowel diseases
Inflammatory bowel disease (IBD) is the umbrella term for health conditions involving inflammation of the gastrointestinal tract. IBD is primarily categorized into ulcerative colitis (UC) and Crohn’s disease, which affect one’s moods and involve symptoms like nausea, abdominal pain, fatigue, and...
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Top 5 retirement investment funds for your portfolio
Most people work for decades so that they can make investments and collect sufficient funds for their retirement years. Having enough savings for the golden years is ideally the most significant goal for you as an investor, but the volatile market may make it difficult to understand which retirement...
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