health
5 foods that help relieve constipation
Constipation is a condition that significantly decreases the frequency of bowel movements in an individual. While this condition is common for people of all ages, it’s usually not severe. Various factors can attribute as causes of constipation, such as dehydration, stress, and even certain health...
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Top foods that boost skin health
Atopic dermatitis, commonly referred to as eczema, is a skin condition that triggers itching, inflammation, and rashes on the skin. The symptoms are chronic and quite erratic, meaning they can develop without warning. The rashes also increase the risk of skin infections, mainly due to exposed skin. ...
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5 things one should know about contraception
Knowing the fundamentals of birth control is essential for reproductive health. It empowers individuals, both men and women, to make informed choices while ensuring their overall well-being. These methods include behavioral approaches and treatment options. Moreover, certain types of birth control ...
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